Aerial Straps Level 2

About this course

The course explores aerial straps through a combination of strength-based technique and controlled movement. Participants work with the equipment in relation to their own bodies, developing familiarity with the discipline’s vocabulary and practising a range of moves and transitions. Content includes both foundational and more advanced techniques, with an emphasis on progressing straps skills and overall strength.

What you'll learn

• Develop strength for aerial straps work
• Apply foundational and advanced straps vocabulary
• Perform a range of aerial straps moves and transitions
• Use the straps in relation to body position and movement

Is this course right for you?

This course is intended for intermediate learners with experience of training using their own body weight. It is described as suitable for participants who have completed another Level 2 aerial or acrobatic course, rather than those starting aerial work for the first time.

• Previous Level 2 aerial or acrobatic course completion is expected
• The discipline involves demanding strength-based aerial activity

Before you go

• Wear comfortable clothing such as leggings or tracksuit bottoms with a T-shirt or vest.
• Clean indoor trainers are requested.
• Clothing that covers the limbs, such as long sleeves and leggings, is advised for aerial classes.