Aerial Straps Level 3

About this course

Participants develop aerial straps technique through a range of moves and transitions, working with the equipment in relation to their own body. The course covers both foundational and more advanced vocabulary within the discipline, alongside the strength demands of straps work. Its movement quality combines elements comparable to gymnastic rings with dynamic aerial technique.

What you'll learn

• Develop technique on aerial straps through a range of moves and transitions
• Apply an understanding of the equipment in relation to the body
• Use foundational and advanced aerial straps vocabulary
• Build strength relevant to aerial straps technique

Is this course right for you?

This demanding Advanced course is intended for learners with experience training using their own body weight. Participants must have completed Level 2 Aerial Straps or another Level 3 aerial or acrobatic course, and must be signed off by the provider’s teachers for this level.

• Not suitable for beginner or intermediate-level aerial learners
• Relevant experience from outside the provider may be assessed before joining

Before you go

• Wear comfortable clothing such as leggings or tracksuit bottoms with a T-shirt or vest.
• Clean indoor trainers are requested.
• Clothing that covers the limbs, such as long sleeves and leggings, is advised for aerial classes.