Introduction to Aerial

About this course

Participants are introduced to four aerial disciplines, working with flying trapeze, static trapeze, rope and silks. The course covers foundational skills while involving physical exercise for the strength, core and upper body. It provides an initial exploration of different aerial equipment before learners choose whether to continue with a class focused on one discipline.

What you'll learn

• Explore introductory skills on flying trapeze, static trapeze, rope and silks.
• Develop foundational aerial skills across several types of circus equipment.
• Exercise the strength, core and upper body through aerial activity.

Is this course right for you?

The course is intended for people with no or limited circus experience who want to start with the basics. Participation involves physical activity using specialist circus equipment, including work with the strength, core and upper body.

• Suitable for learners starting without previous circus experience.
• Includes physical work involving the strength, core and upper body.

Before you go

• Wear comfortable clothing such as leggings or tracksuit bottoms with a T-shirt or vest.
• Clean indoor trainers are requested.