Static Trapeze Level 1

About this course

The course introduces static trapeze, also known as fixed trapeze, using a horizontal bar suspended from two ropes. Learners work on and around the stationary apparatus, practising basic aerial shapes while developing balance, agility and strength. It is structured as an entry point to aerial skills, with progression to Level 2 available when teachers consider a learner ready.

What you'll learn

• Practise foundational shapes on and around a static trapeze
• Develop balance while working on a stationary aerial apparatus
• Build strength and agility through static trapeze activity
• Apply physical skills that can transfer to other aerial disciplines

Is this course right for you?

The course is intended for people with no or limited circus experience who want to learn static trapeze from the basics. As an aerial class, it involves physical activity on specialist circus equipment and progressive work towards more advanced training.

• Suitable as a starting point for learners new to circus
• Learners may progress to Level 2 when teachers consider them ready

Before you go

• Wear comfortable clothing such as leggings or tracksuit bottoms with a T-shirt or vest, and clean indoor trainers. Clothing covering the limbs, such as long sleeves and leggings, is advised for aerial classes.