Try Juggling

About this course

This introductory circus class teaches the three-ball cascade and gives participants the chance to handle a range of juggling props. Learners practise individually and in pairs, developing short sequences with different objects rather than working with balls alone. The session also includes juggling games and allows participants to work at their own pace. Activities focus on physical awareness, hand-eye coordination and combining techniques into simple juggling material.

What you'll learn

• Practise the three-ball cascade technique
• Handle and explore a range of juggling props
• Build short juggling sequences using different objects

Is this course right for you?

The class welcomes anyone seeking an introduction to juggling and is labelled Beginner. Participation combines individual practice with paired work, while learners can develop their skills at their own pace.

• Includes both individual and paired activities
• Learners can progress at their own pace

Before you go

• Wear comfortable clothing such as leggings or tracksuit bottoms with a T-shirt or vest.
• Clean indoor trainers are requested; participants may also work barefoot, without socks.