Ballet Taster Classes (Level 1)

About this course

This condensed introduction covers foundational ballet elements through exercises at the barre and movement in the centre. Barre work focuses on balance and muscle toning, while centre exercises explore ballet movement with attention to poise. The class also introduces ballet posture and alignment, including the characteristic ballet stance, alongside the use of body lines, control and expression.

What you'll learn

• Practise introductory barre exercises for balance and muscle toning
• Explore foundational movement in the centre
• Recognise key principles of ballet posture and alignment
• Develop awareness of body lines, control and expression in movement

Is this course right for you?

The class is intended for beginners, including learners with little or no previous ballet experience. It offers a single taster format for those who want to try an introductory class before deciding whether to join a full beginner course.

• No previous ballet experience is needed
• Suitable for learners considering a longer beginner course

Before you go

• Comfortable leggings and a T-shirt are suitable clothing for the taster.
• Snug-fitting socks can be worn; professional dancewear and ballet shoes are not needed for the taster.