Ballroom – Beginners

About this course

The course introduces Waltz, Social Foxtrot, Cha-cha-cha, Rhumba and Jive, with work on their characteristic rhythms, footwork, turns, posture, hip action and musicality. Learners practise both partnered and solo movement, including lead-and-follow techniques, closed hold, kicks, flicks and spins. Teaching combines tutor demonstrations, verbal instruction and feedback during class. Learners work with different partners, while the tutor provides individual guidance by dancing with participants and observing their technique.

What you'll learn

• Perform foundational steps and turns in Waltz, Social Foxtrot, Cha-cha-cha, Rhumba and Jive
• Apply basic rhythms and musicality across ballroom and Latin dances
• Use lead-and-follow techniques in partnered dancing
• Practise posture, hip action and footwork appropriate to different dance styles
• Execute selected Jive kicks, flicks and spins

Is this course right for you?

The course is intended for complete beginners and is open to individuals or couples. It involves group lessons, changing partners and both partnered and solo dancing. A reasonable level of fitness is requested.

• No previous dance experience is required
• Participants will be asked to change partners during class
• Individuals and couples can enrol

Before you go

• Wear comfortable clothing that allows free movement.
• Wear comfortable shoes with smooth soles that fit securely; leather soles are recommended.
• Flip-flops, slip-on shoes and heavy boots should be avoided.
• Bring a drink.