Ballroom & Latin One-Day Experience (Level 1)

About this course

The course introduces the Waltz, Tango, Jive and Cha-cha through their rhythms, holds or frame, foundational steps and a selection of figures. Teaching breaks the material into manageable sections before participants practise with music, combining steps to experience how each dance works as a sequence. The format is designed for couples who want an intensive introduction rather than regular weekly classes. It also covers a range of styles, from ballroom dances to Latin rhythms, within the same course.

What you'll learn

• Recognise and follow the rhythm of the Waltz, Tango, Jive and Cha-cha
• Use an appropriate hold or frame for ballroom and Latin dancing
• Perform foundational steps and selected figures in each of the four dances
• Combine learned steps while practising to music

Is this course right for you?

This beginner-level course is intended for couples and requires participants to attend with a partner. It suits people seeking an intensive introduction to several ballroom and Latin styles, including couples preparing to dance together at a wedding or special event.

• Attendance with a partner is required
• The course covers four different dance styles rather than focusing on one
• It is structured as an intensive alternative to regular weekly classes

Before you go

• Wear smart-casual, breathable clothing that allows free movement.
• Wear shoes with a smooth, non-grip sole, such as leather or hard plastic, to support gliding and turning.
• Those preparing for a wedding may bring their wedding shoes for practice during the final sessions.