Beginners Salsa Classes (Level 1)

About this course

The course introduces Cross Body on 1, also known as LA-style salsa, through a progressive syllabus. Teaching covers the basic salsa rhythm and timing, core steps, turn patterns and the Cross Body Lead, with classes building on material from week to week. Participants also practise leading and following with partners. Partner rotation is part of the class format, and no partner is required to attend. The course is structured rather than drop-in, so the group works through the syllabus together.

What you'll learn

• Perform the salsa basic using an eight-count rhythm
• Execute left and right spot turns and travelling turns
• Use the Cross Body Lead when navigating the dance floor
• Apply basic lead and follow techniques with a partner

Is this course right for you?

This course is designed for absolute beginners, including learners with no previous dance experience. It uses a structured group format in which participants rotate partners and learn at a shared pace. The progressive syllabus is intended to establish foundational salsa skills before moving on to a higher level.

• No partner is required
• Partner rotation is part of the class
• The course follows a progressive syllabus rather than a drop-in format

Before you go

• Lightweight, breathable smart-casual clothing is recommended.
• Wear shoes with a smooth leather or hard-plastic sole to allow turning.
• A fresh top and mints are recommended for the class.