Bollywood Dance Taster

About this course

This introductory dance session explores the movement vocabulary and musicality of Bollywood dance. Participants practise posture, spatial awareness and isolating different body parts to create defined movements, while working on coordination, rhythm and expression. The class is structured as a short, guided introduction to key techniques rather than a full multi-session course. It offers an initial experience of the style and its approach to expressive movement.

What you'll learn

• Identify fundamental Bollywood dance movements and rhythms
• Apply posture and spatial awareness within Bollywood-style movement
• Practise isolating different body parts to create defined actions
• Coordinate movement with rhythm and expressive performance quality

Is this course right for you?

The session is designed for complete beginners and does not require previous dance experience. Its introductory format suits learners seeking a first experience of Bollywood dance, with participation involving guided physical movement, rhythm and expression.

• No previous dance experience is necessary.
• The class is a one-off introduction to the style.

Before you go

• Wear clothing that allows easy movement, such as a T-shirt and leggings.
• Bare feet, socks or trainers are suggested for footwear.