Cyr Wheel Level 1

About this course

The course introduces the main movement categories used with a Cyr wheel: manipulation, spinning and rolling. Participants become familiar with the wheel’s weight, natural movement and momentum, then explore movement patterns across different axes. The work also covers foundations for the classic “waltz” pattern and begins to develop spinning within the wheel.

What you'll learn

• Identify foundational movement categories used in Cyr wheel practice
• Control the wheel in relation to its weight, momentum and natural movement
• Explore movement patterns that manipulate the wheel across different axes
• Practise prerequisites for the classic “waltz” pattern
• Begin spinning within the Cyr wheel

Is this course right for you?

This course is intended for beginners and focuses on establishing foundational Cyr wheel movements. The beginner label indicates an introductory level, but the source does not specify particular previous experience or physical requirements.