Dance Summer School

About this course

The course introduces foundational techniques across contemporary, jazz, ballet and commercial dance, alongside guided improvisation and short choreographic routines. Classes develop coordination, balance, posture, rhythm and musical awareness through step-by-step exercises. The programme also includes beginner-level conditioning, with safe stretching, core exercises and warm-up guidance. Teaching combines technical practice with creative movement, and learners work on simple choreography throughout the week before taking part in an end-of-week showcase.

What you'll learn

• Practise foundational movements from contemporary, jazz, ballet and commercial dance
• Apply principles of coordination, balance, posture and alignment
• Use warm-up, stretching and basic conditioning exercises safely
• Develop rhythm and musical awareness through movement and choreography
• Learn and perform short dance routines
• Explore creative movement through guided improvisation

Is this course right for you?

The course is intended for adult learners who are new to dance or returning after a break, with no previous training needed. At Beginner level, classes progress gradually and exercises can be modified where needed. Learners should expect active group sessions, shared choreography and an end-of-week showcase.

• Welcomes adult learners of all ages
• Includes beginner-level modifications for active exercises
• Features an end-of-week showcase

Before you go

• Wear comfortable clothing that allows free movement. Trainers are suitable for most classes, with further guidance provided before the course.