Group Healing and Meditation with Reiki

About this course

This introductory session combines group Reiki healing with meditation and a short spiritual discussion. A Reiki practitioner sends Reiki energy to the group, while each participant receives individual attention in the form of a personal energy boost. The session is conducted in a calm atmosphere with soothing music and focuses on experiencing Reiki, considering self-practice, and developing awareness of the relationship between mind, body and spirit.

What you'll learn

• Describe introductory approaches to practising Reiki on oneself.
• Participate in a group Reiki healing and meditation session.

Is this course right for you?

The session is intended for beginners and does not require previous experience of Reiki, meditation or energy healing. Participation combines shared group work with individual attention from the practitioner, while the spiritual discussion introduces ideas around personal Reiki practice.

• No previous Reiki, meditation or energy-healing experience is required.
• Includes both group participation and individual attention.

Before you go

• Bring a blanket, as the body may feel cooler during relaxation and energy work.
• A small pillow may be brought for back support.
• The session takes place on a mat.