LE Tai Chi for beginners


A Beginner-level, face-to-face Tai Chi course covering form sequences and Qigong exercises for a mixed class of improvers and advanced students.
About this course
The course combines continued practice of Tai Chi forms with Qigong energy exercises. Sessions focus on performing movements from the forms and practising sections of the sequence independently. It is described as a mixed-level class for improvers and advanced students, with tutor assessment taking place during the lesson.
What you'll learn
- Perform movements from Tai Chi forms
- Practise sections of a Tai Chi sequence independently
- Perform Qigong exercises
- Work towards greater calmness and balance in body and mind
Is this course right for you?
Although listed at Beginner level, the course is described as a mixed-level class for improvers and advanced students. It may therefore suit learners who are developing an existing Tai Chi practice rather than those seeking a course specifically identified for complete beginners.
- Intended for a mixed group including improvers and advanced students
- Includes tutor assessment during the lesson
Where this course runs
South Thames Colleges Group
Adult education at Merton, Kingston, Wandsworth, Tooting and Carshalton
4 tai chi courses on Learn.LondonUpcoming classes
1 class
Selected date
Wed 14 Apr 2027
12:30 – 20:00 • 10 weeks
£65
Tooting Centre, Tooting
Tai Chi team
Book this class →
