Mindful singing: introduction

About this course

The session explores how mental states affect singing through breathing exercises, concentration and self-awareness activities, seated preparation exercises, relaxation and simple movement. Participants also practise singing and other vocal activities, then discuss the sensations they experience. Each participant prepares a song to sing to the class, applying techniques from the session. The course combines guided exercises, group discussion and practical singing.

What you'll learn

• Explain how mindfulness can relate to singing
• Use breathing, relaxation and awareness techniques in singing practice
• Select exercises explored in the session for continued individual practice
• Apply mindful techniques while singing a prepared song

Is this course right for you?

The session is open to singers of any level and style, but the ability to sing in tune and in time is essential. It involves group discussion, practical singing and preparing a song to perform to the class.

• Suitable for singers working in any style
• Requires preparation of a song before the session
• Includes singing individually to the class
• Involves breathing, relaxation and simple movement exercises

Before you go

• Wear comfortable clothing.
• Prepare a song to sing to the class.
• Supply sheet music or a chart for the piano accompanist.
• Join from a quiet space and be prepared to lie on the floor.