Try Acro

About this course

This introductory class gives participants a first experience of three acrobatics areas: tumbling, handstands and acro dance. Activities are structured and guided by instructors, allowing learners to try elements from each discipline within a single session. The class is designed as an introduction to related follow-on courses in these areas.

What you'll learn

• Practise introductory tumbling activities
• Explore basic handstand work
• Apply movement ideas from acro dance
• Experience different areas of acrobatics in a guided class

Is this course right for you?

The class is intended for beginners, including people with no previous acrobatics experience. It offers a broad first look at tumbling, handstands and acro dance rather than focusing on one discipline.

• No previous acrobatics experience is required
• Suitable for learners considering further study in tumbling, handstands or acro dance

Before you go

• Wear comfortable clothing such as leggings or tracksuit bottoms with a T-shirt or vest.
• Clean indoor trainers are requested.