Try Chinese Pole

About this course

This introductory Chinese pole class gives participants the opportunity to learn how to climb the apparatus and practise a selection of simple moves. It is structured as a one-off taster session, with teaching focused on trying the fundamental activity rather than developing an extended sequence of techniques.

What you'll learn

• Climb a Chinese pole
• Perform simple Chinese pole moves

Is this course right for you?

The class is intended for absolute beginners and offers an introductory way to take part in Chinese pole. Participation involves climbing and moving on the apparatus, so it suits learners who want to try this physical circus activity.

• Suitable for absolute beginners
• Structured as a one-off taster class
• Involves physical participation on a Chinese pole

Before you go

• Wear clothing covering the arms and legs, such as old stretchy or fitted jeans with a belt, leggings, tights or a long-sleeved T-shirt.
• Clothing may be damaged, so avoid wearing best attire.
• Bring plimsolls or soft-sole trainers. Shoes are provided, but participants may need to use their own if a suitable size is unavailable.